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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can cook meat and red curry using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Meat and Red Curry:
- Get .5 lb chicken
- Use .5 lb beef
- Provide .5 lb shrimp
- Provide 1 cup fresh broccoli cuts
- Take 4 green onions thinly chopped
- Take 3 cloves fresh minced garlic
- Get 1 tbs s&b oriental curry powder
- Use 2 tsp Thai kitchen red curry paste
- Provide 2 tbs fresh chopped cilantro
- Take Tsp ginger powder
- Prepare Dashes Salt and pepper
- Take to taste Thai red chile oil
- Take 3/4 cup water
- You need Tbs olive oil
Steps to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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