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Before you jump to Fish jungle curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fish jungle curry recipe. To make fish jungle curry you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fish jungle curry:
- Prepare Mixed fish (or fish pie mix)
- Get 1 red pepper
- Use 1 onion
- Provide 1 courgette
- Provide Handful beans
- Take Handful baby corn
- Get 1 clove garlic
- Get 2 green Thai chillis
- Take 1 thumb ginger
- You need 2 tbsp jungle curry paste
- Use 1/2 can coconut milk
Instructions to make Fish jungle curry:
- Slice the pepper, onion, courgette, ginger, garlic and chillis
- In a hot pan heat the curry paste
- Add the vegetables and stir fry for a couple minutes
- Add the coconut milk and fish and poach for 5mins
- Add the coriander and serve
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