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Before you jump to Vegan Thai Peanut Tofu Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy eating promotes a feeling of wellness. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds provide many health advantages. Several vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. Regarding almonds, however, they wont make you long for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional condition is often lifted by just eating almonds.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to vegan thai peanut tofu stir fry recipe. To make vegan thai peanut tofu stir fry you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Vegan Thai Peanut Tofu Stir Fry:
- Prepare 2 tbsp coconut oil
- Use 2 green onion, sliced thin
- You need 4 clove garlic, minced
- Prepare 2 mushrooms, sliced
- Use 4 sundried tomatoes, chopped
- You need 1 bunch fresh basil leaves
- Get 1/4 cup coconut flakes
- Provide 1/4 cup cashews
- You need 1 packages firm tofu
- Take Mr. Spice Organic Thai Peanut Sauce
- Get 1 tbsp yellow or red curry
- Get water
Steps to make Vegan Thai Peanut Tofu Stir Fry:
- Heat coconut oil in a large pan, and sautee the green onion, garlic, mushrooms, sundried tomatoes.
- After a couple minutes add basil, coconut flakes, and cashews.
- Add tofu, sauce, a bit of water, and curry and let simmer until flavours are fully absorbed by the tofu.
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