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Before you jump to Thai salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.
You can obtain results without eliminating foods from your diet or make substantial changes immediately. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai salmon recipe. To make thai salmon you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Thai salmon:
- Provide 300 g salmon
- Get 250 ml coconut cream
- Prepare 1 onion diced
- Provide 2 green pepper
- Get 2 tablespoons diced ginger
- Get 3 tablespoons garlic chopped
- Use 3 tablespoons Thai red curry paste
- Use 2 tablespoons tomato sauce
- Get 3 tablespoons coconut oil
- Get 1/2 tablespoon palm sugar
Instructions to make Thai salmon:
- Add coconut oil in pan and heat add chopped vegetables except garlic and fry for 10 minutes till soft add garlic and palm sugar
- Once sugar is dissolved add the red curry paste and fry for 4 minutes. Add all of coconut milk and let simmer for 2 minutes
- Add salmon and let sauce simmer till thickened. Add salt and pepper to taste
- Serve with basmati rice. Enjoy!
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