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Before you jump to Curried Thai Chicken and Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to curried thai chicken and noodles recipe. To cook curried thai chicken and noodles you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Curried Thai Chicken and Noodles:
- Take 4 oz chicken breast
- Get 3 oz rice noodles
- Provide 1/2 cup broccoli
- Use 1/4 cup green onion
- Use 1 portabella mushroom
- Provide 2 tbsp peanut oil
- You need 1 tbsp red curry paste
- You need 1/2 tbsp soy sauce
- Provide 1/3 tsp cayenne pepper
- Get 1/3 tsp ground cumin
- Get 1/4 tsp onion powder
- Take 1/8 tsp ground ginger
- You need 1/8 tsp ground black pepper
Steps to make Curried Thai Chicken and Noodles:
- Bring pot of water to rolling boil. Add noodles, let boil for 10-12 minutes until desired softness.
- Cut chicken breast into 1/2" cubes. In bowl, season with cayenne pepper, black pepper, cumin, onion powder, and ginger. Shake well to coat chicken.
- In wok over medium heat, begin cooking chicken breast.
- Wash and cut broccoli into small chunks. Slice green onions into 1/4" sections. Chop portabella mushroom.
- When chicken is fully cooked and noodles are done, remove noodles from heat and drain water.
- In wok, combine veggies, noodles, soy sauce, and peanut oil with chicken. Let cook for 2-3 minutes, stirring very often.
- Add curry paste. Stir occassionally for 3-5 minutes. Enjoy.
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