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Creamy Thai Veg Soup
Creamy Thai Veg Soup

Before you jump to Creamy Thai Veg Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively impact daily eating habits.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy thai veg soup recipe. You can cook creamy thai veg soup using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Creamy Thai Veg Soup:
  1. Get 400 ml vegetable stock
  2. Provide 1 tin coconut milk
  3. You need 1/2 bunch spring onions, finely chopped
  4. You need 100 g mushrooms, sliced
  5. Prepare 1 small carrot, finely sliced lengthways (use a potato peeler)
  6. Prepare 1 head little gem lettuce, shredded
  7. Get 2 cloves garlic, crushed
  8. Take 1 tsp ground ginger
  9. Take 2 tbsp Thais Green Curry paste
  10. Take salt & pepper
Instructions to make Creamy Thai Veg Soup:
  1. Heat 2 tbsp oil in a large saucepan over a medium heat. - Cook the onion & garlic for 1 minute before adding the mushrooms. - When the mushrooms are just starting to colour stir in the ginger & curry paste. Cook for about 1 minute, stirring. - Add the coconut milk & stir, allow it to melt down.
  2. Gradually pour in the stock then add the carrot & lettuce. - Allow the soup to simmer for about 15-20 minutes. Season with a little salt & pepper to taste. - Serve hot.

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