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Before you jump to Beef Tongseng recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack a lot of people ignore. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. This decreases your sugar absorption without minimizing the taste of your snack.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef tongseng recipe. You can have beef tongseng using 22 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Beef Tongseng:
- You need 400 gr brisket, cut into bite size
- Take 6 small tomatoes or 2 medium tomatoes
- Prepare 5 cabbage leaves, roughly cut some bird eye chili peppers (to taste-optional)
- Take 2 green onions, cut 1 inch
- Get 1 Tbsp curry powder
- Prepare 2 lemongrass, bruised
- Take 3-4 kaffir lime leaves
- Take 2 Tbsp vegetable oil
- Provide 350 ml water
- Prepare 1 Tbsp salt or to taste
- Provide 1/2 tsp white pepper powder or to taste
- Get 1/2 tsp sugar
- Take 1/2 tsp beef bouillon
- Take 2-3 Tbsp sweet soy sauce
- Take fried shallots for garnish
- Prepare Ground spices:
- Provide 4 cloves garlic
- Use 6 cloves shallots
- Provide 6 red chili peppers
- Use 3 bird eye chili peppers (optional)
- Provide 1 inch ginger
- You need 3 nutmeg
Instructions to make Beef Tongseng:
- Heat the vegetable oil over medium-high heat. Sauté ground spices, lemongrass, and kaffir lime leaves until fragrant. - Add curry powder. Mix well.
- Add beef. Cook until the meat change color. Remove from the heat.
- Place the meat in a slow cooker. Add water, salt, sugar, white pepper powder, and beef bouillon. Cover the pot. Cook on high for 4 hours.
- Add cabbage, tomatoes, green onions, bird eye chili peppers (if you use some), and sweet soy sauce. Cook again for 15 minutes. Remove the pot.
- Serve immediately over steamed with rice and garnish with fried shallots! Yum 😋
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