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Before you jump to Chicken Catch (AYAM TANGKAP) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not need to change everything straightaway or that you have to altogether do away with certain foods from your diet. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken catch (ayam tangkap) recipe. To make chicken catch (ayam tangkap) you need 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Catch (AYAM TANGKAP):
- Prepare 1/2 chicken (500 gr), cut in small pieces according to taste
- Use 300 ml coconut water
- You need 2 tbsp palm sugar
- Use 1 stalk lemongrass, crushed
- Use Enough oil for frying
- Use GROUND SPICES:
- Get 3 shallots
- Use 2 cloves garlic
- Take 3 cayenne peppers
- Use 5 peppercorns
- You need 1/4 tsp turmeric powder
- You need 1 cm piece ginger
- Use 2 tbsp lime juice
- Take 1/2 tsp salt (to taste)
- Use SLICED SPICES:
- Prepare 2 shallots, thinly sliced
- You need 2 cloves garlic, thinly sliced
- Get 5 sprigs curry leaves
- Prepare 2 turmeric leaves, thinly sliced
- Provide 3 lime leaves, ribs removed
- You need 1 stalk lemongrass, use white part and thinly sliced
- You need 3 pandan leaves, sliced into 1 cm pieces
- You need 2 green chilies, cut diagonally
- Get 1 red chili, cut diagonally
Steps to make Chicken Catch (AYAM TANGKAP):
- Boil chicken using coconut water then add the ground spices, palm sugar and lemongrass.
- Cook until the liquid is low and spices are infused, then drain chicken.
- Fry chicken until slightly browned (when frying, chicken should be completely submerged in oil). Add chili, shallot and garlic.
- After they are bit wilted/soft, add the curry leaves, turmeric leaves, lime leaves, lemongrass and pandan leaves. Fry until seasoning is cooked and crispy.
- Drain and enjoy served hot with rice.
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