Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tumeric Matoke recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric Matoke recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, merely making some small changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tumeric matoke recipe. You can cook tumeric matoke using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tumeric Matoke:
- Use 5 potatoes
- Prepare 2 raw bananas
- Use 1/2 cup peas
- Get 1 Onion
- Get 1 tomato
- Get 1 carrot
- Use 1 tsp tomato paste
- Prepare 1 tsp turmeric
Steps to make Tumeric Matoke:
- Start by cooking the onions till golden brown then add the peas. After 3 minutes add the turmeric and cover.
- Add the vegetables and let cook for a few minutes. Add hot water and the potatoes and bananas.
- Serve as desired.
If you find this Tumeric Matoke recipe valuable please share it to your close friends or family, thank you and good luck.
