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Tumeric rice and egg curry
Tumeric rice and egg curry

Before you jump to Tumeric rice and egg curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tumeric rice and egg curry recipe. To make tumeric rice and egg curry you only need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Tumeric rice and egg curry:
  1. Take 1/4 rice
  2. Get 4 eggs
  3. You need Tumeric
  4. Get 3 large tomatoes
  5. Take 1 big onion
  6. Take Gojet
  7. Take To taste salt
Instructions to make Tumeric rice and egg curry:
  1. Boil your eggs as you boil your rice… After boiling the eggs remove the yolk
  2. In a heated sufuria add oil onion stir until crispy brown.. Add your gojet cook for 2 mins, add tomatoes cook them until fine add your eggs and mix them well.. Ready to eat

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