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Before you jump to Tumeric rice and salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything instantly or that you need to altogether eliminate certain foods from your diet. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tumeric rice and salad recipe. You can have tumeric rice and salad using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tumeric rice and salad:
- Prepare For the tumeric rice
- Prepare 6 cups rice
- Provide Carrot, green beans, onions, pepper
- You need 1 sachet tomato paste
- Prepare to taste Salt and seasoning
- Take 2 spoons Tumeric powder
- You need Oil
- Prepare For salad
- You need Cabbage
- Prepare Carrot
- Prepare Cucumber
- Take Mayonnaise
- Use 1 table spoon sugar (optional)
Instructions to make Tumeric rice and salad:
- Parboil rice with tumeric powder
- Wash and dice your vegetables
- In a pot add oil, fry onions, tomatoes and pepper for some minutes add water, and seasoning to taste and allow to boil for some minutes then add rice and cover to cook when the water is almost dried, add vegetable and cover and let to done
- For salad: wash and slice the cabbage and set aside, wash and grate carrot and set aside then wash and cut cucumber.
- I a small plate mix sugar and salad cream until soft then mix all the vegetables together and serve with tumeric rice and fish or beef
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