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Before you jump to Tumeric Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tumeric rice recipe. To cook tumeric rice you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tumeric Rice:
- Prepare 2 cups pishori rice
- Take 4 cups water
- Get 1 tsp tumeric powder
- You need 2 tbls vegetable oil
- Provide 1/2 tsp salt
Instructions to make Tumeric Rice:
- Place a cooking pot (sufuria) on medium heat. Add oil heat, add tumeric powder stir 5 seconds then add 4 cups of water bring to a boil. Don't let tumeric to burn.
- Meanwhile wash rice. Add to the boiling water. Add salt and stir gently cover to cook.
- Once the water is almost dried out. Lower heat to the lowest and cook rice further and check if it's ready. Serve.
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