Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tumeric rice and fish sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric rice and fish sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tumeric rice and fish sauce recipe. To cook tumeric rice and fish sauce you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tumeric rice and fish sauce:
- Prepare For the tumeric rice:
- Get 2 cups rice
- You need 1 table spoon dry tumeric powder
- Take For the fish sauce
- Prepare Titus fish
- Prepare Oil
- Prepare Green, red pepper
- Prepare Scotch bonnet
- Get Fresh tomatoes
- Use Spring onions
- Provide Seasoning
- Use Fresh ginger
- Take Spices (curry, thyme, etc)
Steps to make Tumeric rice and fish sauce:
- Parboil rice
- Then add 1 table spoon of tumeric with boiling water and pour the parboiled rice and allow to simmer.
- For the sauce: roughly blend the tomatoes, pepper, ginger, onions and boil to drain water
- Fry the fish lightly in oil and keep aside. Then fry the tomato and co..blend, adding the seasoning and spices, fry for a while.
- Add up ur fried fish and allow for 3 min,then done
If you find this Tumeric rice and fish sauce recipe helpful please share it to your good friends or family, thank you and good luck.
