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Before you jump to Tumeric vegetable rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Eating healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need a fast pick me up.
Just about the most popular snack foods is low fat yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt combines wonderfully with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
A large variety of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to tumeric vegetable rice recipe. You can have tumeric vegetable rice using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tumeric vegetable rice:
- Take 1 kg rice
- You need 2 tspn tumeric
- Take 1 broccoli
- Take 1 cornflower
- Prepare 1/4 kg French beans
- Use 1 red pepper
- Provide 1 onion
- Provide Cooking oil
- Get to taste Salt
Steps to make Tumeric vegetable rice:
- Heat oil and add onion to cook then add rice and tumeric and mix them
- Add water and salt then cover to cook
- Reduce heat,use low heat
- On another sauce pan branch vegetables above separately in salted water
- And don't over cook them
- Then on a pan melt butter and mix all vegetables and toss them.. Mix the cooked rice and vegetables using kitchen fork
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