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Before you jump to Tumeric rice and peas recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are all aware that consuming healthy foods can help us feel better in our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack many individuals neglect. Often people elect to eat yogurt over a balanced lunch which is not the right idea. You can not beat yogurt when it comes to a healthy snack though. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tumeric rice and peas recipe. You can have tumeric rice and peas using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tumeric rice and peas:
- Use 1 cup Rice
- Get Peas (minji)
- Provide Green onions
- You need 1 tomato
- Take Ginger
- Provide Garlic
- Take Black pepper
- Get Paprika
Instructions to make Tumeric rice and peas:
- Prepare your ingredients
- Put water, oil, and tumeric in one sufuria and let it boil then add your rice
- In another sufuria warm your cooking oil and add onions
- Add tomato, garlic, ginger,blackpepper, paprika and salt then put in your peas and cook for five minutes
- Serve food and enjoy
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