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Before you jump to Tumeric Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some minor changes can positively affect daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tumeric rice recipe. To make tumeric rice you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tumeric Rice:
- Get 11/2 cups Biriyani Rice
- Provide 3 cups water
- Provide to taste Oil & Salt
- You need 2 table spoon tumeric powder
Steps to make Tumeric Rice:
- Boil water that has oil, salt, & tumeric powder.
- Add in the rice & allow to cook.
- Let it simmer to dry evenly, plate & garnish with a tomato.
- Serve with beans of your choice.
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