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Before you jump to Tumeric lentils recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some modest changes can positively affect everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to change everything immediately or that you have to entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tumeric lentils recipe. To make tumeric lentils you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tumeric lentils:
- Get 1 cup lentils
- You need 2 tbspn cooking oil
- Use 1 tspn tumeric
- Prepare 1 tspn curry powder
- You need 1 onion
- Prepare 3 tomatoes
- Take 1 tbspn tomato paste
- You need 1 tspn chopped garlic and ginger
- Provide 1 capsicum
- Use to taste Salt
Steps to make Tumeric lentils:
- Boil the lentils with clean water till they're evenly cooked and tender
- In a separate pan fry the onions in cooking oil to golden brown, add garlic and ginger then sauté
- Add tomatoes, capsicum, curry powder, tumeric, salt then cover to simmer
- Add tomato paste,boiled lentils,cup of warm water and simmer on medium low heat
- Serve when hot with rice/chapati and enjoy
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