Hey everyone, welcome to my recipe page, looking for the perfect Tumeric Scrambled Eggs recipe? look no further! We provide you only the best Tumeric Scrambled Eggs recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tumeric scrambled eggs recipe. You can cook tumeric scrambled eggs using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tumeric Scrambled Eggs:
- Take 2 medium eggs,
- You need 1 tsp salted butter,
- Prepare 1/4 tsp ground tumeric,
- Use Salt and pepper to season,
- Prepare Optional garnishes you could add:
- Prepare Dried or fresh parsley,
- You need Finely chopped spring onion,
- You need Red chilli flakes,
- Get Chopped chives,
- Use You will need:
- Use 1 rubber spatula,
- Prepare 1 good non-stick saucepan,
- Prepare Note: To make luxury eggs, a splash of single cream. (Optional)
Steps to make Tumeric Scrambled Eggs:
- On a low to medium heat place a medium non stick saucepan. It's important that it is non stick so that the eggs don't catch. Place in the butter and allow to melt.
- In a small bowl quickly beat the eggs add the tumeric and season with pepper, beat until well combined.
- Add the eggs to the saucepan and allow to sit for around 15-20 seconds and then using the rubber spatula give it a good mix. Now, to achieve the perfect soft scrambled eggs it's important to keep stirring it as it slowly cooks, just allowing it to rest every few seconds. As soon as the eggs begin to clump together more remove from the heat and keep mixing to keep a silky smooth texture.
- Season with a little salt and serve. If you want garnish with chopped spring onion and a little parsley. Other garnishes that work well are chopped chives or red chilli flakes if you prefer a touch of heat.
- Note: If you wish to add a touch of luxury, simply add a small splash of single cream when beating the raw eggs.
If you find this Tumeric Scrambled Eggs recipe helpful please share it to your good friends or family, thank you and good luck.
