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Before you jump to Tumeric Beans and Carrots recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tumeric beans and carrots recipe. You can have tumeric beans and carrots using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tumeric Beans and Carrots:
- Provide 2 Carrots
- Use 200 g Long Beans
- You need 1 Big Onion
- Use 2 Red Chillies
- Provide 2 Green Chillies
- Use Ginger the length of index finger
- Get Handful Cherry Tomatoes
- You need 1 tsb of Tumeric
- Provide 1 tsp Cayenne Pepper
- Provide 1 tsb of Spice Mix (the one with whole black pepper, etc)
- Provide 1 tsp Salt
- You need 1 tsp Pepper
- You need 1/2 tsb of Tamarind Paste
- Prepare Water
Steps to make Tumeric Beans and Carrots:
- Dice all Veggies up
- Heat pan with 1 tsb of oil
- Once pan is hot, throw in spice mix, onions, ginger and chillies
- Once onion starts to turn translucent, throw in Carrots and add the tumeric, cayenne pepper, salt and black pepper. Put in a bit of water, close lid and let simmer for 5 minutes.
- Add in long beans, close lid and let simmer for 5 minutes.
- Add in cherry tomatoes, tamarind paste and a bit more water. Close lid and let simmer for another 5 minutes.
- Season with salt and pepper.
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