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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase lots of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Broccoli Soup:
- Take 1 tablespoon oil
- Prepare 1 onion (chopped)
- You need 1 carrot (chopped)
- Provide 2 cloves garlic (chopped)
- You need 1 large potato (cut into chunks)
- Get 2 broccoli (cut into florets)
- Use 500 ml vegetable or chicken broth
- Prepare 1/4 cup evaporated milk (optional)
- Provide Salt and pepper
Steps to make Broccoli Soup:
- Heat up the oil.
- Saute the garlic, onion, carrot, potato until veggies develop some colour.
- Add the broccolis and cover with stock. Allow it to simmer until potato and broccoli softens.
- Blend the soup.
- Add evaporated milk and heat for about one minute.
- Seasoned with salt and pepper.
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