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Before you jump to Broccoli almond soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
We are very mindful that consuming healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Yogurt is a snack many people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It contains a lot of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts as well as seeds. This decreases your sugar absorption without lowering the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to broccoli almond soup recipe. To cook broccoli almond soup you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Broccoli almond soup:
- Prepare 1 cup Broccoli florets
- Take 1 and 1/2 cup milk
- Take 1 medium size onion
- You need 4 garlic cloves
- Provide 1/3 cup almonds
- Prepare Salt (as per taste)
- Provide Olive oil
- You need Pepper (coarsely ground)
Instructions to make Broccoli almond soup:
- Firstly soak almonds in hot water for about 10min. Later peel the skin and keep them aside
- Slice the onion and fine chop the garlic. Cut broccoli into florets
- Take a pan and add around 3 tsp of olive oil. Once heated add the chopped onion and garlic and allow it to cook.
- Once the onion turns soft and translucent add the broccoli florets and stem cook till the florets become soft fr about 5 to 7 min. Sprinkle some salt. Do not overcook the broccoli.
- Once the mixture is cooled transfer it into a blender add the almonds and milk and blend into smooth puree.
- Then transfer the broccoli puree into a saucepan and bring it to brisk boil (can add little water to adjust the consistency) and then check for salt and adjust according to taste.
- Finally transfer it into soup bowl and sprinkle some coarsely ground pepper.
- Can be served with garlic bread 🙂
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