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Before you jump to roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to roasted broccoli mushroom soup recipe. To make roasted broccoli mushroom soup you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make roasted broccoli mushroom soup:
- Take 1 medium size broccoli, clean and cut the florets
- You need 2 cups mushroom( any kind)
- You need 1 onion chopped
- Take 4 garlic cloves minced
- Get 1/2 cup milk (regular or skim)
- Prepare vegetable stock
- Get olive oil
- Use salt
- Get pepper
Instructions to make roasted broccoli mushroom soup:
- Preheat the oven to 480 - Toss broccoli florets with olive oil, salt,pepper. - Roast them in the oven for 15 -20 mins. Take them out and let it cool.
- Heat oil in a pan - Add chopped onion, garlic and mushrooms. Fry for few mins
- Add vegetable stock to the pan. Around 3 to 4 cups of stock and let it boil
- Add the roasted broccoli to stock and boil for 5 to mins
- If you like more creaminess in the soup, u can always add can of cream of mushroom soup too.
- Remove the soup from stove and let it cool. - With handheld blender, blend the soup.
- Garnish it with chives or croutons as u like.
- Dont forget to warm it up before u eat.
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