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Before you jump to Broccoli Almond Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively affect daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli almond soup recipe. You can have broccoli almond soup using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Almond Soup:
- Get 150 gm Broccoli
- Get 50 gm almond
- You need 15-20 mint leaves
- You need 15-20 tulsi leaves
- You need 15-20 coriander leaves
- Use 1 cup milk
- Provide 3 tablespoon cream
- You need 1 teaspoon garlic paste
- Get Pinch black pepper powder
- Use to taste Salt
- Use 1 tablespoon ghee
- Provide 1 tsp butter
Instructions to make Broccoli Almond Soup:
- Take about 150 gm broccoli. Cut flowers of Broccoli in small pieces, don’t take broad stems. Boil it in boiling water with tulsi, mint, coriander. Boil for 10 minutes. - Blend in mixture jar with that water only.
- Take pan, add ghee and butter in it. Add chopped almond in it and saute until it gets brown. Add mixture of broccoli in pan.
- Take 3 tablespoon cream and 1 cup milk add in pan. Now add black pepper powder, salt, garlic paste and one table spoon sugar. Boil soup for 5 minutes. Now Serve with some some chopped almond and enjoy.
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