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Before you jump to Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively affect day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to broccoli & cheese soup recipe. You can cook broccoli & cheese soup using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Broccoli & Cheese Soup:
- Provide 1 cup Water
- Prepare 1 Chicken bouillon cube
- Use 1 medium carrot - grated
- Provide 10 oz Pkg of frozen broccoli
- Provide 3 tbsp Flour
- Get 2 cup Milk
- Take 1 lb Velveeta - cubed
- Provide 2 tbsp Butter
- Take 1 can Cream of chicken soup
- Prepare 1 tbsp Minced onion flakes.
Steps to make Broccoli & Cheese Soup:
- In a large pan, add the water and chicken cube. Bring the water to a boil, then add broccoli and carrots.
- Cook until the broccoli is almost tender. Do not drain.
- To make sauce, (in another pan) melt the butter and add the flour to it.
- It will be a thick mixture. Add milk and stir to get lumps out..
- Add the cubed cheese and keep stirring, as it will scorch easily.
- Cook until it boils and is like gravy.
- Pour this mixture into the broccoli, and add soup and onion.
- This needs to be completely heated up. Does not have to boil. Watch that it doesn't scorch.
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