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Before you jump to Millet kheer recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nonetheless, in terms of eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Try eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you won’t feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of peace. Occasionally eating almonds could even be a mood increaser!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to millet kheer recipe. To make millet kheer you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Millet kheer:
- Prepare 1 cup barnyard millet
- Provide 3 cups water
- Prepare 700 ml milk
- You need as per taste Sugar
- You need 1/2 teaspoon Salt
- You need As needed Paneer balls
- Provide as required Dry fruits
- Use 3 tablespoon Ghee
- Provide as required Elaichi powder
Instructions to make Millet kheer:
- First soak millet in water for 1 hr
- After 1 hr drain water and keep millet aside.
- Then place a cooker on gas.add 1 table spoon ghee tgen add milet add fry for 3 mins.
- Add 3 cups of water and pressure cook for 4 to 5 whistle.
- Now after depressurize the cooker add milk sugar and paneer balls and mix them well.let cook for 5 to 10 mins.
- Now add elaichi powder.then garnish with some pomegranate seed.
- Serve them after they cool
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