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Ragi (Finger Millets) flours Spong idli
Ragi (Finger Millets) flours Spong idli

Before you jump to Ragi (Finger Millets) flours Spong idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of small changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ragi (finger millets) flours spong idli recipe. You can have ragi (finger millets) flours spong idli using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Ragi (Finger Millets) flours Spong idli:
  1. Prepare 1 cup idli rawa
  2. Get 1 cup ragi flour
  3. Get 1 tsp salt
  4. Provide 1/4 cup curd
  5. Prepare 2 tsp oil
Steps to make Ragi (Finger Millets) flours Spong idli:
  1. Soak idli rawa in water for 4 hrs. Then grind it
  2. Add curd,ragi flour into grinded idli rawa and mix well
  3. Keep the batter for 5 to 6 hrs or overnight
  4. Mixture will be furmanted mix again pour 2 spoon full mixture in to greased idli mould and steam it for 15 mins

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