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Before you jump to Foxtail Millet Upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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We hope you got insight from reading it, now let’s go back to foxtail millet upma recipe. You can have foxtail millet upma using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Foxtail Millet Upma:
- Prepare 1/2 cup foxtail Millet / Kangni
- Prepare 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
- You need 2 tbsp. oil
- Get 1 tsp. mustard seeds
- Prepare 1 sprig curry leaves
- Prepare 2 green chillies, slit
- Use 1 tsp. urad dal (split black gram lentil)
- Take 1 tsp. ginger, grated
- Prepare 1 onion, chopped
- Provide to taste salt
- Take 1 tsp. sambar powder
- Take 1/2 tsp. turmeric powder
- Prepare 1 tsp. ghee
- Provide 1 tbsp. coriander leaves, chopped
Steps to make Foxtail Millet Upma:
- Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
- After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
- Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
- Add the drained millet,
- 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
- Serve with coconut chutney or pickle.
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