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Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are very mindful that consuming healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.
One of the most popular snacks is natural yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to foxtail millet veg soup recipe. To cook foxtail millet veg soup you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Foxtail millet veg soup:
- Get 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Get 2 Tb heaped foxtail millet
- Provide to taste Salt
- Prepare 1 Tb olive oil
- Use 1/2 Tb freshly crushed black pepper
- Prepare 1 ts all spice powder
- Prepare 1 Tb oregano
- Use 3-4 garlic pearls chopped finely
Steps to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
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