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Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to turkey meatloaf recipe. You can cook turkey meatloaf using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turkey meatloaf:
- Use 1 lb ground lean turkey
- Provide 1/2 tsp marjoram
- Get 1/2 tbsp oregano
- Prepare 1/2 tsp basil
- Prepare 1 bunch small bunch of parsley, chopped finely
- Get 1/2 cup chopped onion, white or yellow for milder flavor.
- Take 4 clove garlic minced
- Prepare 1 cup breadcrumbs or can use 1/2 cup rolled oats to be healthier
- Provide 5 grinds of pepper or about 1 tsp black pepper
- Provide 1/4 cup brown sugar or 1/2 cup applesauce to be healthier
- Get 1 large squeeze ketchup, about 1/3 cup
- Use 1 egg
- Provide 1/2 cup diced or shredded carrots, for a different flavor, this is optional
- Take 1/2 cup diced celery, optional
- Prepare 1/2 tsp fresh or dried sage, optional…will add a thanksgiving flavor
Steps to make Turkey meatloaf:
- Put oven at 325, cook for one hour. May need longer, I sometimes do 85 minutes! I don't like it soo moist!
- Mix all ingredients, add egg last before Turkey meat. Gently mix in Turkey meat.
- Cover top of meatloaf with enough ketchup to cover so you can't see the meat. Coat pan in olive oil.
- Shape loaf in bread pan and cover for first 30 minutes, second half the last 20-30 minutes leave uncovered.
- Make sure Turkey is cooked all the way through before you eat it!! It will be moist if you do egg n applesauce n ketchup in the mix!
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