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Before you jump to Quick spicy mayonnaise roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick spicy mayonnaise roll recipe. To make quick spicy mayonnaise roll you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Quick spicy mayonnaise roll:
- Get 10-12 chapatis
- Provide 1/2 cup Mayonnaise
- Get 2 cucumber (finely chopped)
- Take 2 onions (finely chopped)
- Take 1/2 cup corn (optional)
- Get to taste Salt
- Provide 1 tsp Chilli flakes
- Get 1/2 tsp Black pepper powder
- You need As needed Ghee
Instructions to make Quick spicy mayonnaise roll:
- Heat a tawa on high flame and slow down the gas.
- Place a chapati on heated tawa, spread some mayonnaise on half chapati. Now put onion, cucumber an boiled corn over the mayonnaise. Sprinkle some salt, black pepper powder and chilli flakes. Roll chapati carefully.
- As we spread all ingredients in half side only so it's easy to make a perfect roll. Now grease this roll with ghee or butter and cook it on all sides.
- Repeat the same for remaining. Quick and tasty rolls are ready to serve.
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