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Before you jump to Irresistible Spicy Mayonnaise Dip Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to irresistible spicy mayonnaise dip salad recipe. You can have irresistible spicy mayonnaise dip salad using 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Irresistible Spicy Mayonnaise Dip Salad:
- Take 1 1/2 tbsp Mayonnaise
- Use 1 tsp Yakiniku sauce
- Take 1 tsp Doubanjiang
- Prepare 1 tsp Miso
- Provide 2 tsp White sesame seeds
- You need 1/2 tsp Milk
Steps to make Irresistible Spicy Mayonnaise Dip Salad:
- Cut the vegetables into thin sticks. I used carrots, daikon radish and cucumber this time.
- Put the cut up vegetables into a bowl.
- Cover with water.
- Add a teaspoon of salt (not listed in the ingredients).
- Add a scoop of ice.
- Mix round and round with chopsticks. Leave for 5 minutes.
- Make the dip in the meantime. Mix the ingredients together in the order they're listed.
- Drain the vegetables.
- Put on a serving plate and it's done.
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