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Before you jump to Spicy Homemade low sodium potato Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy homemade low sodium potato salad recipe. To cook spicy homemade low sodium potato salad you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Spicy Homemade low sodium potato Salad:
- Provide 6-8 potatos
- Take 2/3 rd Cups of mayo
- Prepare 2 tablespoons Siriacha
- Get 4 tablespoons chives
- You need 1 small onion
Steps to make Spicy Homemade low sodium potato Salad:
- First, peel and dice all your potatoes, and your onion. Put a large pot full of water on the stove to boil.
- Once your water is boiling add your potatoes. Let boil for 5 minutes then add in your diced onion.
- When the potatoes are soft enough to be easily pierced with a fork, drain out the water and let your potato/onion cool to about room temperature.
- Once your mixture has cooled, add in your mayo and siracha mixture and mix well with the potatoes. Add in your chives as well for a little extra flavor and color. Refrigerate your extras and enjoy!
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