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Spicy Grilled Mangoes
Spicy Grilled Mangoes

Before you jump to Spicy Grilled Mangoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything at once or that you have to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy grilled mangoes recipe. To cook spicy grilled mangoes you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Spicy Grilled Mangoes:
  1. Use 3 Mangoes
  2. Provide 1 Tbsp Oil
  3. Use 1-2 Red Chilli/Green Chilli
  4. Use 1 Lemon
  5. Provide 1/4 tsp Paprika powder
  6. Take Freshly Ground Blackpepper
  7. Provide Pinch Salt (to taste)
  8. You need 1 Tbsp Mint leaves chop
  9. Get Pinch Caster Sugar
  10. Use Mayo sauce
  11. Get 2 tbsp Mayonnaise
  12. Get 1 tbsp Cream
  13. Use 1/8 tsp Whitepepper
  14. Provide Pinch Salt (to taste)
Instructions to make Spicy Grilled Mangoes:
  1. Take ripe but hard mangoes. If they are soft might not cut well in smooth pieces.wash & peel mangoes.cut big flat pieces from mango leaving seed behind.
  2. Heat grill pan at medium.brush with oil.place mango pieces on pan with flat side down.let it grill at medium.
  3. Place all mango slices on pan.do not rise flame.press the slice with spoon to get more texture. Once slices are grilled take them out.
  4. Sprinkle salt,paprika powder, freshly ground blackpepper over slicez when hot so spices stick. Squeeze lemon juice over.top up with hot fresh chilli thinly chop & fresh mint.
  5. Mix mayonnaise with cream with salt & whitepepper powder.drizzle it over slices
  6. Grilled spicy mango ready to serve in no time.enjoy till season lasts.I added chillies according to our taste.you can make more spicy by adding chat masala as well or little sweet by adding honey.I served honey mustard sauce as well along with it.

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