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BLT twist
BLT twist

Before you jump to BLT twist recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to blt twist recipe. You can cook blt twist using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make BLT twist:
  1. Use 1/2 lb Bacon
  2. Prepare 6 slice Texas Toast
  3. Provide 1/2 Avacado
  4. Get 1 tsp Mayo (Mirical Whip optional )
  5. Get 1 1/2 tsp Sweet & Spicy BBQ sauce
Steps to make BLT twist:
  1. Heat a skillet med low/high for your bacon. Cook it however you like (I.e. crispy ect.) using tongs take the bacon out and drain in on a plate covered with 2 sheets of a paper towel.
  2. in a smaller skillet heat pan on med high, place unbuttered slice of the Texas Toast in the pan. Cover and reduce heat to med low. cook for about 2 min or until its soft in center of slice.
  3. flip the slice of toast over so buttered side is down, cover and cook for about 2 min or until the butter is golden brown.
  4. once done, slice up a half an avacado lightly mayo one toast on unbuttered side again with the other slice with this time the BBQ sauce.
  5. add the slices of avacado onto the mayo slice, bacon on the BBQ side. put the Twist (sandwitch) together and try it out! its fantastic! ")

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