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Ice Cream Banana Strawberry Smoothies
Ice Cream Banana Strawberry Smoothies

Before you jump to Ice Cream Banana Strawberry Smoothies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ice cream banana strawberry smoothies recipe. You can have ice cream banana strawberry smoothies using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Ice Cream Banana Strawberry Smoothies:
  1. Use 1 Banana
  2. Prepare 1 Ice Cream Smoothie (Strawberry Flavour)
  3. Get 5 tbsp vanilla yoghurt
  4. Get 4 tsp sugar
  5. Use 5 each ice cube
  6. Take 50 ml water
Steps to make Ice Cream Banana Strawberry Smoothies:
  1. Slice the Banana.
  2. Put the Sliced Banana into a blender. Then, also put the yoghurt, sugar, ice, & water in.
  3. Set the blender onto smoothies speed.
  4. Pour it into your favourite glass.
  5. Ready to Serve. Drink it, feel the fab of it. ;)

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