Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Keto Breaded Chicken Cutlets recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Breaded Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you should completely do away with certain foods from your diet. Even more important than totally modifying your diet is just substituting healthy eating choices whenever possible. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to keto breaded chicken cutlets recipe. To make keto breaded chicken cutlets you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Breaded Chicken Cutlets:
- Provide 1 pounds thinly sliced chicken breast
- You need Kosher salt
- Get 1 1/3 cups almond flour
- Provide 2 large eggs
- Get 1/3 cup grated Parmesan
- Get 1 teaspoons paprika
- You need 1/3 teaspoon garlic powder
- Prepare Ghee or avocado oil, for frying
- Get Lemon wedges, for serving
Instructions to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
If you find this Keto Breaded Chicken Cutlets recipe helpful please share it to your close friends or family, thank you and good luck.
