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Pan-Fried Breaded Chicken Breast
Pan-Fried Breaded Chicken Breast

Before you jump to Pan-Fried Breaded Chicken Breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few modest changes.

You can obtain results without having to remove foods from your diet or make considerable changes at once. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pan-fried breaded chicken breast recipe. You can have pan-fried breaded chicken breast using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan-Fried Breaded Chicken Breast:
  1. Use 1 Chicken Breast
  2. Use 1 cup Bread Crumbs (flavor of choice)
  3. Prepare 1 egg
  4. Use 1 tbsp olive oil, extra virgin
Steps to make Pan-Fried Breaded Chicken Breast:
  1. Beat egg until consistent texture
  2. Dip chicken into egg mixture to coat the breast evenly. Let sit in mixture for about a minute
  3. While chicken is sitting, take bread crumbs and spread over a flat surface (plate, cutting board, etc). Layer should be a little larger than the area of the chicken breast
  4. Take coated chicken breast and lay over the bread crumbs. Do this on both sides and evenly cover the entire chicken with the crumbs.
  5. Place covered breast on a pan in medium heat with the olive oil. For faster cooking, cover the pan between flips. Cook both sides about 3-5 minutes until center is at proper temperature to safely eat. Be careful not to burn the bread crumbs!
  6. Enjoy!

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