Hey everyone, welcome to our recipe page, looking for the perfect For Bentos: Breaded Chicken Tenders with Basil recipe? look no further! We provide you only the best For Bentos: Breaded Chicken Tenders with Basil recipe here. We also have wide variety of recipes to try.
Before you jump to For Bentos: Breaded Chicken Tenders with Basil recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to for bentos: breaded chicken tenders with basil recipe. To make for bentos: breaded chicken tenders with basil you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook For Bentos: Breaded Chicken Tenders with Basil:
- Use 1 Chicken tender
- Get 1/2 tbsp Mayonnaise
- You need 1 Curry powder
- You need 1 Panko
- Take 1 Dried basil leaves
- Prepare 1 Salt
Steps to make For Bentos: Breaded Chicken Tenders with Basil:
- Slice the chicken tender diagonally into 1 cm thick pieces, and season lightly with salt.
- Mix the mayonnaise and curry powder together. Coat the chicken tender in it.
- Add the panko and dried basil to the bowl from Step 2 and coat the chicken pieces thoroughly.
- Heat a non-stick frying pan and pan fry the chicken pieces until golden brown. (There's no need to add oil to the pan since the mayonnaise has oil in it.)
- Please also see- Breaded Chicken Tender with Aonori Seaweed.
If you find this For Bentos: Breaded Chicken Tenders with Basil recipe useful please share it to your friends or family, thank you and good luck.
