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Breaded and tenderized chicken breast
Breaded and tenderized chicken breast

Before you jump to Breaded and tenderized chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to breaded and tenderized chicken breast recipe. You can cook breaded and tenderized chicken breast using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Breaded and tenderized chicken breast:
  1. Take chicken
  2. Provide 3 piece chicken breasts
  3. Provide 1 bread crumbs
  4. Get 1 garlic powder
  5. Take 1 salt and pepper to taste
  6. You need 2 eggs
Steps to make Breaded and tenderized chicken breast:
  1. In a plate fill with bread crumbs and add salt pepper and garlic powder
  2. In another plate a bit deeper scramble 2 eggs with salt and pepper
  3. Each chicken breast cut in to 3 thin pieces than tenderize each piece .
  4. First dip in egg than in bread crumbs
  5. After u finished all ur pieced start frying them one side at a time :)
  6. This us what they should look like nice and golden

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