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Before you jump to Panko breaded parmesan chicken strips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to panko breaded parmesan chicken strips recipe. To make panko breaded parmesan chicken strips you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Panko breaded parmesan chicken strips:
- Provide 2 lb boneless skinless chicken breasts cut to strips
- Take 6 eggs scrambled in a bowl
- Provide 1 box panko crumbs
- Get 2 cup parmesan cheese
- Take 1 salt and pepper to taste
- Take 1/4 cup rosemary
- Get 1/4 cup basil
- Use 1 tbsp ground sage
Instructions to make Panko breaded parmesan chicken strips:
- Mix parmesan, panko crumbs, and spices in a separate bowl
- Dip chicken strips in egg and transfer into breading mix dipping and patting to get good coverage
- Deep fry at 390°F for 5- 6 minutes for every 3-4 strips.
- Transfer to a plate with paper towels to soak the grease. Add salt to taste once dry.
- Serve with honey mustard and white country gravy
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