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Before you jump to Protein cheese cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively impact daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to protein cheese cake recipe. To cook protein cheese cake you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Protein cheese cake:
- You need 2 large eggs
- Take 1/4 stevia
- Get 12 oz fat free cream cheese
- Take 1 tbsp semi sweet chocolate chip
- Get 4 tbsp natural unsweetened cocoa powder
- Use 1 tbsp cocoa peanut butter
- Get 1 1/2 scoops chocolate protein powder
- Provide 10 3/5 oz of fat free vanilla greek yogurt
Instructions to make Protein cheese cake:
- Mix all ingredients together in bowl
- Then line 9 x 1.8 pan with parchment paper and pour mix in to pan.
- Bake at 325 for 30 to 35 minutes then reduce temperature to 200 and bake for another 50 minutes when done place in plastic wrap while in pan and leave in fridge for a couple hours. Then ready ro eat!
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