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Before you jump to Grown Up Hot Butter Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to grown up hot butter milk recipe. You can cook grown up hot butter milk using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Grown Up Hot Butter Milk:
- Use 150 ml Milk
- You need 1 tsp Honey
- Provide 1 tsp Butter
- Use 1 tbsp Rum (dark rum, if you have it)
Steps to make Grown Up Hot Butter Milk:
- Put the milk, honey and butter into a pot and heat until just before it starts to boil, and turn off the heat.
- Add the rum and lightly mix. Pour into a mug and enjoy!
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