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Vegetable Rice
Vegetable Rice

Before you jump to Vegetable Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to vegetable rice recipe. You can have vegetable rice using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Vegetable Rice:
  1. Take 1 and half glass rice(soaked)
  2. You need 1 cup peas
  3. Provide 2 chopped carrots
  4. Provide 1 potato (chips shape)
  5. Provide 1 large onion
  6. Use 1 tomato
  7. Take 3 green chili
  8. Take to taste Salt
  9. Provide 1 Knorr cube
  10. Prepare 1 teaspoon gram masala
  11. Use 1/2 cup oil
Instructions to make Vegetable Rice:
  1. In a pan add oil and brown the onion when it brown add water and add salt, gram masala and tomato and cover it that tomatoes become soft
  2. Now add peas, carrot and potatoes and green chili and knor cube and bhonify it.
  3. Than add water almost 3 glass and cover the pan until water boiled and peas done.
  4. When water boil add rice let the water dry. When water dry cover rice for 5 to 10 min dum.
  5. Rice is ready serve it with raita or pickle.

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