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Vegetable Pulao
Vegetable Pulao

Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We are all aware that consuming healthy foods can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, in terms of eating between goodies. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

When searching for a convenient wholesome snack, don’t forget about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts as well as seeds. This minimizes your sugar intake without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. You can have vegetable pulao using 16 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Pulao:
  1. Provide 500 g rice
  2. You need 250 g peas
  3. Get 250 g Carrot
  4. Take 3 potatoes medium size
  5. Use 1 cup Clarified Butter
  6. You need 4-5 tbsp green chili paste
  7. Prepare 3-4 Tbsp Ginger garlic paste
  8. Get 250 g Yogurt
  9. Get 2 Tbsp salt
  10. Provide 2-3 Cloves
  11. Get 1 Tbsp black pepper powder
  12. You need 2 Star Anise
  13. Get 2 inch cinnamon
  14. Prepare 2 bay leaves
  15. Prepare 4-5 black pepper
  16. You need 4 Glass water
Instructions to make Vegetable Pulao:
  1. SB se pehly Ak patili mein ghee ko garam Karen,
  2. Phir is mein lehsan adrak ka paste, green chilli ka paste, Kali Mirch, long, darcheeni, biryani ke phool, tez pat, dal ke 2-3 mint tak fry Karen,
  3. Phir is mein dahi ko achi tarhan phant ke dalen or 1-2 mint tak mazeed pakaen,
  4. Phir is mein gajar or mattar dalen or 3-4 mint tak pakaen ta ke matar or gajar thori si gall jaey,
  5. Phir is mein namak, pisi hue Kali mirch ALU dalen,
  6. Phir cover kar ke 3-4 mint tak medium flame pe pakaen ta ke ALU b gall Jaen,
  7. Jab ALU gall Jaen to is mein pani dalen or ubal ane tak pakaen,
  8. Jab pani mein ubal a jaye to is mein chawal dalen, or 3-4 mint tak pakaen lekin darmiyan mein chammach nahi chalana,
  9. 3-4 mint bad jab pani thora khusk hone lagy to is mein mein chammach chalaen,
  10. Or jab pani bilkul khushk hone lage to is ko taqreeban 5-8 mint tak dam pe rakha dein,
  11. Phir is ko dish out Karen,
  12. Mazeedar Vegetable pulao taiyar hy.

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