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Before you jump to Chana vegetable recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of small changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana vegetable recipe. You can have chana vegetable using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chana vegetable:
- Use 250 g black chana
- Take 2 onion
- Use 2 tomato
- Provide 1 green chili
- You need 1 tsp Turmeric Powder
- You need 1 tsp salt
- Provide .5 tsp red chili powder
- You need 2 glass water
- You need 5 g ginger
- Prepare 50 g coriander leaves
Instructions to make Chana vegetable:
- First take a container put chana and water in it for a night. Than next morning boil it. Than take ginger, onion, tomato, green chili, salt, turmeric, red chili powder grind it.
- Than take a pan put oil and jeera Than put paste that we have made.wait till it not becomes golden brown. Than put boiled chana. Than put green coriander in it.
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