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Before you jump to Orange Glazed Whole Chicken recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
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Yogurt is a snack a lot of people take for granted. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a wonderful snack, nonetheless. It is a protein-rich source of healthy minerals and vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to orange glazed whole chicken recipe. You can cook orange glazed whole chicken using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Orange Glazed Whole Chicken:
- Take 1 whole chicken, washed, patted dry
- Use 1 tbs olive oil
- Take to taste Salt and pepper,
- You need Glaze
- Get 2 tbs whole grain dijon mustard (or the smooth kind works)
- Use 1 heaping tbs orange marmalade
- Prepare 1.5 tbs balsamic vinegar
- Prepare 1 tsp grated fresh ginger
- Prepare 1 tbs olive oil
- Provide Zest of 1 orange
- Get Juice of 3 medium oranges (I used 4 mandarins)
- You need 2 tsp water
- Provide to taste Salt and pepper
Steps to make Orange Glazed Whole Chicken:
- Set oven to 375°F.
- Wash, pat dry, rub down with olive oil then sprinkle salt and pepper on the chicken. Set the chicken on a baking dish.
- Mix all ingredients for the glaze
- Place one half of the oranges used into the chicken cavity.
- Pour half the sauce on the chicken and bake for 45 min
- After 45 min, pour remaining sauce on the chicken.
- Glaze the chicken with the sauce every 25 min or so until chicken is cooked and juice runs clear. About 1hr 40 min for 2.5 lbs chicken
- Serve with rice and steamed veg
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