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Roasted Whole Chicken
Roasted Whole Chicken

Before you jump to Roasted Whole Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are very mindful that consuming healthy snacks can help us feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to roasted whole chicken recipe. To cook roasted whole chicken you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Roasted Whole Chicken:
  1. Take 1 Whole 3 lb Chicken
  2. Prepare to taste Salt and Pepper freshly ground
  3. You need Dash Basil to taste
  4. Provide Butter Flavored Pam
  5. Provide 1 Disposable Roasting Pan
Steps to make Roasted Whole Chicken:
  1. Rinse and Pat dry the chicken
  2. Put the chicken in the pan
  3. Spray with Pam and sprinkle on the salt pepper and basil (Pictured is lemon pepper and dill)
  4. Bake uncovered at 450 for 45 to 60 min until it reaches 165 and starts to fall off the bone

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