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Before you jump to Simple Grilled whole chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple grilled whole chicken recipe. To make simple grilled whole chicken you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Simple Grilled whole chicken:
- Take 1 whole chicken
- Prepare 5 scotch bonnet
- Use 1 Large onion
- Prepare 3 Seasoning
- Take 3 Grinded Garlic and ginger
- Prepare 3 tbsp Oil
- Provide 1 tbsp Curry
- Take Pinch salt
- Take White pepper and paprika
Steps to make Simple Grilled whole chicken:
- Wash and marinate your chicken with all ingredients and keep in the fridge for about 2 hrs
- Pre heat oven and put slice of onions on tray and put chicken on it pour remaining marinade
- Leave to cook for about an hr checking on it after 10 mins. Serve when soft and grilled
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