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Before you jump to Baked Whole Chicken Legs recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds provide many health advantages. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Occasionally eating almonds can also be a mood booster!
A large variety of instant health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to baked whole chicken legs recipe. You can have baked whole chicken legs using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Baked Whole Chicken Legs:
- Get 4 Chicken Legs Whole
- You need 2 tbsp Ginger garlic paste
- Prepare 1 tsp Turmeric powder
- You need 2 tsp Lemon Juice
- Take to taste Salt
- Provide 3 tsp Curd
- Prepare 2 tsp Kashmiri chilli powder
- Get 1 tsp Chilli flakes
- Use 1/2 tsp Coriander powder
- Take 2 tsp Mango powder
- Provide 1 tsp Black salt
- Provide -2 tsp cracked Black peppercorns
- Prepare 3-4 tsp Oil
- You need Onions salad and lemon for serving
Instructions to make Baked Whole Chicken Legs:
- Take the washed chicken leg and pat dry with kitchen towel. Make slashes on it with a knife. Add the chicken to a bowl. Add ginger garlic paste, turmeric powder. Lemon juice, salt and rub them nicely over the chicken. Let it stand for 10-15 min.
- Next add all the remaining ingredients, mix nicely and rub the chicken well with the marinate ingredients. Let it marinate. The longer the better. I Kept for 4 hrs.
- Take the marinated chicken Leg. Mix well again. In a baking try lay the chicken legs in single layer.
- Preheat oven to 180° for 5-10 min and bake for 30 mins. Turn sides every 5-10 mins.
- Increase the temperature to 200° and bake for 10 mins more, 5 mins on each side.
- I served with onion salad and lemon.
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