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Before you jump to Easy Oatmeal recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. Several vitamins and minerals tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you won’t need a nap after eating almonds. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted by just eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to easy oatmeal recipe. To cook easy oatmeal you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Oatmeal:
- Get 2 tbsp chia seeds
- Use 1 cup oats
- Prepare 1 chopped apple
- Get 5 chopped almonds
- Use 1 cup milk
- Get 1 cup water
Instructions to make Easy Oatmeal:
- Soak chia seeds and oats overnight im water in a bowl
- In that bowl add the chopped nuts and fruits
- Mix well and add milk
- You can also add honey if you wish (optional)
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